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Citrin and Citrimax are proprietary supplements derived from Garcina cambogia, an Ayurvedic herb. These plants contain hydroxycitric acid. Hydroxycitric acid is used in diet supplement formulas because its is purported to increase the body’s capacity to store glycogen, enhance the satiety signals to the hypothalamus and reduce fatty acid synthesis. It is quietly building a reputation for safety and good results.     Chitosan Another additon nto the arsenal of…
Drugs, eating disorders and diets are methods used by overweight people to lose weight. In their desperation to shed pounds, they are willing to do anything. Treating obesity is an industry all by itself. High protein diets for example, produce weight loss by restricting carbohydrates to induce metabolic stress. This harmful stress simulates the condition of starvation and causes the body to metabolize its long-term energy reserves (fat). This is…
 Dr. Dean Ornish developed a program that goes even further than Dr. Pritkin's program. He advocates that only 5-10% of calories should be derived from fat and 10% from protein. In his book, Eat More, Weigh Less Dr. Ornish offers, according to him, a spiritual and authoritarian approach to achieving a healthy heart.  Dieters on his plan increase their carbohydrate intake as a consequence of reducing fat intake, not of…