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Chlorella is a unicellular, green algae that is protected by a strong cell wall. In order to obtain the algae's library of phytonutrients, this wall must be broken. Some strains of chlorella are marketed for their soft cell walls and the increased bioavailability this provides. Chlorella is found in fresh water and contains a high concentration of chlorophyll, nucleic acids, amino acids, enzymes, antioxidants and zinc, a mineral often deficient…
An ideal diet should obtain between fifteen and twenty percent of its total calories from fat. The American diet provides over forty percent of calories in the form of fats and oils. Not only is this a shockingly high amount, but the kind of fats that are built into foods are the bad ones, the saturated and polyunsaturated ones. These oils have been processed, exposed to powerful solvents and overheated.…
Spirulina is a unicellular, aquatic blue-green algae.  They belong to a group known as cyanobacteria and thrive in warm, alkaline water.  They floursh and are able to survive an extreme range of temperatures because of their ability to utilize the sun's energy and the water's minerals to grow. Spirulina is named for its swirling, microscopic strands. Spirulina means helix in Latin.  Spirulina lacks a cell wall, so its nutrients are…